What Can Empowerment Self-Defense Lessons Offer Us During a Pandemic?

Sister IMPACT Chapter Prepare in NYC offers insights into "What Can Empowerment Self-Defense Lessons Offer Us During a Pandemic" and how protecting public health is a form of self-defense because it keeps us all safer.

• Safer physical boundaries might be the highest expression of love as we heed the call to implement social distancing measures

• Verbal and physical boundary-setting is a life skill for a variety of challenging situations

• Flattening the curve to slow the spread, protect the most vulnerable, and to ensure that our healthcare workers and institutions can respond at capacity, requires each of us to enact and sustain a new set of boundaries in the interest of public health.

In the full blog, Prepare identifies IMPACT Core Principles and how they apply to physical distancing and COVID-19. 

You can find the full blog HERE.

Thank you, Prepare!