Knowing that it is challenging to know what to do when witnessing interpersonal violence and to know how to keep oneself safe as well, Empowerment Self-Defense Instructor Lynne Marie Wanamaker and Safe Passage of Northampton MA have put together the Say Something Superhero Field Guide: A Manual for Eliminating Interpersonal Violence.
The Say Something Superhero Field Guide includes:
- Information about what safe communities look like, what violence is, and what trauma is
- Developing skills like intuition, preparation, judgment, assertiveness, and dealing with awkward situations
- Ways to be an effective bystander, such as, self-awareness, community, resilience,awareness of trauma, self-care.