Jill Cermele writes about the ways that taking IMPACT with Prepare of New York has affected her life.
"I’ve used what I learned in self-defense every day for the last 17 years. Because self-defense training changed my life. It taught me that I am worth fighting for, and that I can be the person in that fight. It taught me that I can stand up for myself and for others because I know what to do if a situation turns threatening or violent. Because I can fight, I don’t necessarily have to."
For more of her journey and its influence on her research and teaching about self-defense, check out her blog on See Jane Fight Back