Showing posts with label Instructors. Show all posts
Showing posts with label Instructors. Show all posts

Monday, March 18, 2019

2019 IMPACT Chicago Instructor Retreat

Row 1: Nat, Mark, Martha, AC, Rachel; Row 2: Bruce, Rob, Dominic, Katie, Ben; Missing: Margaret
IMPACT Chicago instructors met for an all-day instructor retreat Saturday March 16. We use our annual retreats as an opportunity to reflect on the past year and to look ahead to the future. Each of us co-organized and co-led a portion of the agenda.

This year we addressed:

  • Teamwork 
  • Technique refinement and adjustments 
  • Instructor development 
  • Organizational expectations
  • New curriculum development

Thank you to our Instructor Team!
Lead Instructors
Katie
Margaret 
Martha
Rachel 

Suited Instructors
Aaron 
Ben 
Bruce (retired)
Mark (retired)
Nat 
Rob 

Suited Instructor-in-Training
Dominic 

Instructor Trainers
Margaret 
Mark 
Martha 
Rob 

#IMPACTChicagoSelfDefense


Monday, March 5, 2018

Katie Skibbe is an IMPACT Treasure(r)

Katie Skibbe delivers a powerful palm heel
Photo: Daniel Teafoe

Katie Skibbe has a deep commitment to anti-violence and has put in untold volunteer hours for over the past sixteen years. In 2002, she served as a crisis counselor at Northwest Center Against Sexual Assault. Her involvement with IMPACT started in 2007 after completing the Core Program.

It seems safe to say that the IMPACT community is well aware of Katie’s work as a Lead Instructor (certified April 2016) and Workshop lead (from 2013 to present)! If that is news to you, here is a link to her Instructor Bio. What you might not know is that Katie is also our Financial Department.Yep, she is it! She is actively involved in major policy decisions providing her wisdom and assessment of proposals on IMPACT’s financials; she is our Bookkeeper, handling reimbursements, bills, etc. She is also our Payroll Director, managing our payroll and relationship with Paychex. She is our Accountant, handling our IRS and State of Illinois filings; She is our Insurance Broker, she handles the selection of our insurance, the coverage options, the negotiation over premiums, and the payment – these are no small tasks(!). Katie’s administrative team work is absolutely incredible!

What you also might not know is that Katie serves as our Board Treasurer. This means she keeps the Board apprised of IMPACT’s fiscal situation through her careful attention to the numbers and helpful reports, but she does all this without ever forgetting our mission…

...AND she has been playing all of these roles since 2010.

Katie’s expertise (CPA, MBA) and experience (over 15 years of violence prevention work) regularly benefits IMPACT and our efforts to fulfill our mission. We are so fortunate to have Katie on our team.

Lisa Amoroso
IMPACT Chicago Board Chair
Admin Team Co-Leader



Monday, January 25, 2016

Prevention, Action, Change: Words to Live By

In “Self-Defense, Through a Different Lens,” Maine Women featured the work of Clara Porter, Portland Maine empowerment self-defense instructor and founder of Prevention, Action and Change.  Porter says empowerment self-defense includes physical tools, verbal tools, and awareness of the root causes of violence and that prevention, action, and change are words she lives by.

Monday, October 5, 2015

Mark Nessel: It Is Time to Hang Up My Helmet

I saw my first IMPACT Chicago graduation at Patton Gym at Northwestern University in the fall of 1990 or '91 (I can't remember anymore) and certified as a suited instructor in October or November of 1992. It’s time for my career in the Suit to wrap up. 

The September Core Program was my last Core. I'm scheduled to work in Defense Against Multiple Assailants class in October. When that class concludes I will have met all of my class commitments for this year and it will be the last time I suit up for an IMPACT class. This was not an easy decision to make, and I expect that I will have doubt about it for quite a while, but I am confident that it's time. It's my intention to remain involved in IMPACT Chicago at least in curriculum development and instructor training and I’m talking with the instructors about other ways I may be able to contribute to IMPACT, and that's a conversation that we will continue.
            
I was 25 years old when I strapped on my helmet for the first time; at the end of this coming November I will turn 49. That my time in the suit will end has always been a certainty, I only have a choice about how it ends. I feel like I'm at a juncture where I can choose to end that part of my work on my terms, or push on until that choice is somehow made for me. I very much prefer the former.

As you may well be aware, few 25-year-old males are really adults. While I'm sure there are some that are, I'm equally certain that I wasn't one of them; so I have been an IMPACT Chicago instructor for pretty much my entire adult life. Almost everything of value that I know about being a man, I learned on the mat. I can't begin to articulate how grateful I am to IMPACT Chicago for that, and for the opportunity to do my work for so many years with people that I consider, for the most part, my family.
Mark Nessel

Post from Mark on FB October 22:
 "In 1990 a martial arts student invited me to see my first IMPACT Chicago graduation and changed my life. After 24 years in The Suit it's time for me to be done with that part of my work. To the folks that don't believe that there's a war against women in this country: You haven't seen what I've seen, heard the stories I've heard, and met the people I've met. I've been a soldier in that war, working with a team that's become my family, training women to fight back for 24 years. It's time to find other ways to fight. I will remain involved in curriculum development and instructor training, and maybe a few other things. There are too many people to tag and to thank, you know who you are. I'm forever grateful for the opportunity to pursue my calling with all of you."

Comments on Facebook and in Emails
Mark, you will be missed greatly and I want to thank you for all of your years of wearing the helmet. I feel grateful that I was one of your students as well as having the opportunity to work with you as an assistant. As Lauren said, you, as well as the other male instructors, have changed my life forever, and I don't say that lightly. Thank you for everything and best of luck in the future!!
Mark, as one of the women whose life you changed by putting that helmet on, I thank you for your service and dedication from the bottom of my heart. I realized early on during my IMPACT training that it was no easy task for a decent, good man, to willingly become a "mugger". I understand the sacrifice that you made for me and countless other women, so that we could learn the skills we needed to defend ourselves. You showed me the lengths that a good and decent man is willing to go to, to be an ally, a supporter, and an effector of real change. Best of luck with whatever the future holds and know you have my eternal gratitude.
Audrey Raden As an IMPACT grad, thank you for all your years of service, your knowledge and support, and your willingness to be a part of positive change in this world. You've had more impact than you can guess.

Nat Wilson I have learned so much working with Mark these past 10 years. He is a master of his craft, has been a great inspiration to me and transformed my entire perspective on self defense and teaching. I'm sorry I missed participating in his last class but I am looking forward to continuing to work with him in different ways through IMPACT. Thank you Mark.

Lisa Amoroso It has been an honor to work with Mark on and off the mat since he brought his energy, skills,and too many other positives to name to our team in the early 1990s. Mark's technical skills are so readily apparent; however, one thing I have consistently appreciated about his interpersonal skills is his willingness to express and defend an idea or opinion and to engage in respectful dialogue to come to a consensus or an acceptable "agree to disagree" point. Mark is able to simultaneously coach, learn, and create space for others to do the same. Many thanks!

Michelle Barnes Schmitt Mark, I carry you with me everywhere. Thank you.

Scott Schmitt Mark, Thank you for the tools that you helped my wife develop. You have changed her life!

Rose Naegele thank you Mark

Ernest Natur From a suit in NYC, thank you and Godspeed on the next steps

Meg Stone Mark I remember meeting you at 9 one morning and teaching with you only an hour later. Though you'd never taught little kids before you jumped right in and were a seamless co-teacher. It has always been a joy to collaborate with you.

Anastasia Madeleine Korbitz Thank you Mark for all your years of dedication and for helping Benjamin a member of such a valuable program. Good luck to you and so happy to hear you will remain involved in some capacity. You have done great work all these years!

Andrea Smith-Gage Thank you for your compassion and dedication to the work. May you continue outside the helmet!

Evangeline Su thank you so mch.

Therese Schmieg Mark, I will never forget you. Thanks for being there for all of us.

Amelia Norfleet Dorn The end of an era!

Katie Bee Thank you, Mark - you made me so much stronger than I ever knew I could be!

Maureen Dunn Poet Buddha of power, the umame of Impact. Come back. For us all.

Jeanette Andrews Thank you Mark, your time in the suit has changed my life. I feel able to move so much for freely in the world! You are doing the real work of creating genuine change and please know how much that is valued on a daily basis but those whose lives you and all impact instructors, impact.

Abigail Lynn Thank you thank you thank you from the bottom of my heart!

Anita Ginther Heartfelt thanks for all you have given and shared, Mark. The world is a better and healthier place because of you. And the ripple will continue outward. Wishing you Joy!

Jim Watson Well done, Mark. Thanks for your many years of service in the suit.

Yudit Sidikman Think of all the amazing seeds you have planted along the way. Without you and Martha, there wouldn't be an IMPACT ISRAEL! smile emoticon love you!

Rudy Andrew Trejo Mark its been a pleasure knowing and working with you in this war we fight. Nice doin battle with you! Looking forward to future collaboration and learning from your many years of suit knowledge.

Timothy Patrick Kinney Thanks for the knowledge, encouragement, and support. It's been an honor. I hope it continues to be one, because I hope to see and talk with you again. 
There's something in my eye right now, gotta go.

Ika Chipman Speechless.
Greatful for the training I got from you.
And glad to know you're staying around for development.

Kate Washabaugh I couldn't be prouder of you for all you've done and a har decision gracefully executed. I love you in and out of the suit.

Margaret Vimont Words can't do it my brother in arms.

Martha Thompson Mark, your work in the suit has been incredible and also transcends the suit. You are not done yet!

Jenny Williams Thank you mark for all your amazing work! I am very grateful for the times I got to work with you and Martha I learned so much smile emoticon
Enjoy your next chapter, wherever it may lead you

Lisa Scheff Mark, there are no words sufficient to express my gratitude for your incredible dedication to this work/war, and on a personal level for all of the support and encouragement you have given me in finding my way in the Impact world. I will have to make due with: Thank you. I am so happy that you will continue to share your incredible knowledge of the craft and look forward to working with and learning from you for many years to come.

Anthony Nitsos You were a true sensei/sifu. Thank you for the work and the guidance my friend!

Yotam Barr Sensei!

Mary Shimandle Thank you Mark!
I took the course at North Park College 1995 I think & still talk about the great experience - of bringing you down! Most recently to kick box instructor Isaiah Johnson. The learning is in me and so far I have not had to use it. In graduation video, Northwestern Univ, my dad and husband can be seen in my part, jaws open to the floor, hands over their (privates)... It's the best!!

All the best to you and your next steps!!


Carol Middleton DC IMPACT Director
Gosh, it’s hard to imagine Mark Nessel never being in the suit again, but it’s wonderful that he will still be with IMPACT Chicago.  What a spirit and heart he has, not to mention that analytic mind!  He will still be a huge help in training suits—couldn’t come from greater experience and wisdom!  And I’m sure that every other way he contributes will be golden as well.  A wise decision, I’m sure, though yes, it does feel like the end of an era.

Mark Nessel Thank you all for the kind comments about my work and its reach and impact. This was a hard decision to make, but nobody can be in the suit forever and I felt like I'd hit the crossroads where I could hang it up on my terms or eventually have that decision made for me.
Those of you that have also been in the suit or on the whistle (or still are), since that first day in 1990 all I've ever wanted to do with my life was fight this fight in your company.
It has been an honor to get to do that for so long. I'm not going anywhere (where could I go at this point?). Just changing roles








Monday, September 29, 2014

This is what I was put here to do

I joined IMPACT Chicago in 1990 or 1991 and am pretty certain that getting hit in the head a lot has nothing to do with not being able to remember which.  I attended a National Instructor Training in LA in the summer of 1992 and finished my certification as a suited instructor in the late fall of 1992.

In the past 22 years I have taught extensively in Chicago, and have done a lot of work in curriculum development as well.  I have traveled to San Francisco, Boston, DC, Indianapolis, St. Louis, and Jerusalem (and some other places as well) teaching IMPACT courses.  I am also very much in demand as a suited instructor trainer, and spends much of my mat time nowadays traveling to other chapters either training new instructors or doing follow up training for experienced instructors.
I have many years of martial arts training, competitive fighting experience, and many years of experience doing security work.  

A martial arts student of mine that worked for IMPACT Chicago recruited me into IMPACT.  I already had some years’ experience as a professional self-defense instructor, but saw the value of the IMPACT Full Force self-defense approach and signed on immediately after seeing my first graduation. The moment I first saw IMPACT at work I knew that this is what I was put here to do. I’ve known it every moment that I’ve been on the mat since.

I live in Madison, Wisconsin where, in my day job, I work in management at the University of Wisconsin Division of Information Technology (my staff call me the nerd herder but I’d never call myself that). I am married to Kate Washabaugh, a veterinarian in Madison, and an IMPACT Chicago graduate.  We have two young children.

In my free time, I am an excellent cook and a mediocre guitar player, and play ice hockey every chance I can get.

Mark Nessel, IMPACT Chicago Suited Instructor

Monday, January 27, 2014

Stopping Rape: IMPACT Chicago Instructors Reflect on Anti-Rape Underwear

The internet is abuzz with news and reactions to a new product: anti-rape underwear. Two designers put their concerns for women’s safety into an underwear design that prevents a rapist from being able to remove a woman’s underwear and raised the funds to start production. 

Is anti-rape underwear for you? The situations people encounter are so varied that we suggest the following criteria to help you assess the effectiveness of any tool, not just anti-rape underwear, for preventing, minimizing, or stopping rape.

1.      Can you access the tool any time you need it, do you know how to use it, and are you willing to use it?

At IMPACT Chicago, we focus on encouraging people to learn to use their own bodies for keeping themselves safe but we do not discourage people from using any tool that increases their feelings of confidence. Instructor Rob Babcock says, “if a weapon (e.g. pepper spray) or wearing particular clothing  makes you more confident (and is legal), then by all means go for it because we know that projecting confidence is a key self-defense tool.” 

Instructor Margaret Vimont says that the effectiveness of any tool (including our own voice, hands, feet, and legs) depends upon “having it available, knowing how to use it, and a willingness to use it.” We extend that recommendation to anti-rape underwear—just like compliance, mace or an elbow strike, for anti-rape underwear to be a viable option to reduce, minimize, or interrupt rape, you have to have it available, know how to use it, and be willing to use it.  

Anti-rape underwear was developed to increase women’s safety in the bar scene. Given that the majority of perpetrators know the women they rape (78%) and are more likely to rape a woman in her own home or the home of someone known to the victim (67%), it seems unlikely that anti-rape underwear will be an effective tool for most women.

2.      Do you have other tools available if one tool is not effective for a particular situation?

We encourage people to have many tools and to choose tools mindfully. Instructor Mark Nessel says, “No matter how effective a tool can potentially be, we recommend you minimize your risks by maintaining awareness and using your judgment skills. No single tool is going to work for every situation. If you are going into a situation where your awareness and judgment are likely to be impaired (e.g. drinking or drugs) and you are relying on only one tool (e.g. anti-rape underwear, pepper spray, or a knee to the groin),  then you are at greater risk than when your awareness and judgment are unimpaired and you have a range of tools in your toolbox.”

Instructor Nat Wilson says: “At first glance, I thought anti-rape underwear was ridiculous; it looks uncomfortable and reminds me of the chastity belt of yore. From an attacker’s perspective, it would not deter attacks in some situations, however, it could in others. For instance it might deter an attack where 1) the attacker is easily discouraged by complications or 2) the woman would be able to escape or fight back if given a little more time to act. So though anti-rape underwear would not be something we would incorporate into our self-defense courses, I would avoid saying that it would never work to stop rape.”

So, even if anti-rape underwear is useful in some circumstances, we would recommend that women have other tools available to them so that they are not solely reliant upon it.

3.      Does the tool enhance your feelings of self-worth and empowerment?

Another consideration is whether or not a tool enhances or restricts an individual’s sense of empowerment.  Instructor Molly Norris emphasizes the importance of having a variety of tools to underscore the message that you are worth protecting: “In IMPACT we emphasize using your awareness, leaving situations, and your voice to avoiding physical altercations if you can, but knowing your body can be there for you if you are in danger adds much weight to the message that you are worth taking care of.”

Instructor Katie Skibbe asks people to consider: “Even though anti-rape underwear might enhance some women’s feeling of safety, how might unlocking one’s underwear to go to the bathroom or to engage in consensual sex affect women’s feelings of strength and empowerment? How might such underwear reinforce the idea that women are second-class citizens? I believe the most effective tools are those that increase your feelings of strength and empowerment.” 

In conclusion, IMPACT Chicago encourages people to assess all tools—whether ones you have within you or those external to you—do you have it available at all times and are you willing to use it? Do you have more than one tool? Do the tools you have—whether or not you need to use them--enhance your feelings of self-worth and empowerment?

Martha Thompson, IMPACT Chicago Senior Instructor

Thanks to feedback from Rob Babcock, Karen Chasen, Brett Stockdill, and Nat Wilson.






Monday, May 7, 2012

Two Friends Teach IMPACT



Molly and Nat are friends. Nat is a librarian who lives in Northfield, Minnesota. Molly is an acoustics consultant who lives in Chicago. Every so often Nat gets in his car and drives 7 hours to meet up with Molly. In May, Molly and Nat will meet at Dominican University Gym in River Forest. Nat will put on a suit of armor and Molly will put on a whistle and together they will teach women to be their own superheros.

Molly and Nat are instructors with IMPACT Chicago. May 18, 19, and 20 they will teach (along with Rob Babcock and Margaret Vimont) the IMPACT Chicago Core Program. The Core Program is IMPACT Chicago's most intensive program, allowing women to gain the most self-defense training in the shortest amount of time. Over the three-day program, Molly will teach women how to increase their awareness, verbal boundary setting, and physical skills.

Women will practice these skills in simulated real life scenarios where Nat, in his body armor, will take on a range of roles, including the nice guy looking for his lost dog, the co-worker who disrespects his colleague’s boundaries, and the date who decides he wants more than dinner. Molly will be right there with each woman, coaching if she gets stuck and cheering her as she defends herself.

With Nat in the armor, women will set strong verbal boundaries and practice delivering strikes and kicks with full force, just as they would need to in an actual attack. By the end of the course, women will have repeatedly practiced skills to assess danger, set boundaries, and respond effectively to verbal and physical attacks.

Jennifer who is now her own superhero says: “IMPACT allowed me to find strength, both emotionally and physically, to defend myself. I feel empowered not only in my belief that I can safely get out of potentially dangerous situations; I also feel like I have the ability to face up to all challenges I will face in my life—IMPACT helped me to learn to believe in myself.”

Molly Norris has a BA in Physics with a minor in Music from Boston University, an MA from Stanford University in Music, Science, and Technology, and an MS in Building Technology from Rensselaer Polytechnic Institute. She also studied opera in Lucca Italy and now studies and performs vocal jazz. She is an acoustics consultant at Threshold Acoustics.

Nat Wilson has an MA in History along with a Secondary Education Teachers Certificate DePaul University and an MLS from University of Illinois 2009. He works at Carleton College as the Digital Archivist and Library Technology Coordinator. Nat lives in Northfield Minnesota with his wife Martha (Molly’s best friend).

Amelia says: “I cannot say enough good things about what IMPACT has done and meant for me. IMPACT has given me the confidence to react in any situation, whether it's as little as setting a verbal boundary with someone on the train or as major as defending myself in a physically violent situation in the community or, heaven forbid, my own home. IMPACT brings out the inner super woman that you never thought you had, or were afraid to show!

Yes, women leave IMPACT knowing they are their own superheros. We just haven’t figured out yet what to call Molly and Nat—super-super heroes or just heroes?

Monday, May 30, 2011

Teaching Self-Defense in Israel



In 2004, Jill Shames and Yudit Sidikman approached me about bringing IMPACT to Israel. After a year of planning, IMPACT Chicago suited instructor and trainer Mark Nessel and I arrived in Israel in the summer of 2005 and trained 4 lead instructors, 5 suited instructors, and 1 class assistant. We returned in 2006 to finalize the training of the 9 instructors and to start the training of another group of suited instructors and class assistants, some of whom are now lead instructors.

When I mention to people in the U.S. that I have been to Israel to teach women’s self-defense and train women’s self-defense instructors in IMPACT, one of the most common responses has been to question the need for a U.S. women’s self-defense instructor to go to Israel. Typical comments: sexual assault isn’t a problem in Israel, Israelis know more about self-defense than anybody, or Israeli women serve in the military so why would they need a self-defense course.

Even though I had not been to Israel before, I had known Jill and Yudit for years through the U.S. National Women’s Martial Arts Federation (NWMAF). I was confident that these two savvy NWMAF certified self-defense instructors would not be spending time and money to bring IMPACT instructors to Israel to teach self-defense and do instructor training unless they saw it as a unique addition to the other effective self-defense systems they were already offering at El Halev, a nonprofit Israeli organization established in 2003 with a focus on empowering women and girls through martial arts and self-defense (www.elhalev.org).

Though I believed that IMPACT would be a valuable addition to El Halev’s programming, I was concerned about how parts of this very American course were going to “translate.” Some of my concerns were echoed prior to our first self-defense class by some of the instructors-in-training who added other concerns that I hadn’t thought about--the circles where women share their experiences and feelings, women yelling together and offering their support to others, women fighting full force when someone in an obviously padded suit and helmet grabs them, and frankly—the drama and surrealism of it all!

I’m not sure exactly when my concerns were erased, but the instructors-in-training and the women in the first IMPACT course in Israel modeled what effective translation is all about. In its most common usage, the word translation means to take an idea formed in one language and express it in another, but in its broadest sense translation means to move, shift, or change—whether in language, perspective, location, or medium. That is what happened to this very American course in Israel. Instructors and students translated the essence of IMPACT—believing they are worth defending, judging behavior and not appearance or social status, being in the moment, 100% engagement, and following the ethic of least harm (i.e. doing only what you need to do to stop an attack and no more). What a thrill to have been part of the process of launching IMPACT Israel!
Martha Thompson
Director
Instructor Trainer
IMPACT Chicago
Chicago, Illinois USA